Archive for the 'Courage & Fear' CategoryPage 2 of 11

The Barefoot Morning Walk


Back when the leaves were still completely green, I took a bike ride of exploration. As is my habit when taking bike rides, I simply wandered around without a final destination in mind, gliding down the hill and making a right turn down a rocky road this time. The rocky road was long and jiggled the whole bike as I progressed, but I continued on because I knew what was at the end.

I soon reached the eastern dam’s power station, feeling the faint humming sound from the huge transistors resounding in the area. About a year before, I discovered a small path beyond the sand near the power station. I parked my bike in the sand and walked down the short path to the lower shore. The edge of the river reminded me of the ocean, and to my left I could see the old dam roaring in the distance. The shore continued to my right, and I slowly followed it as it became narrow the further I went. I came upon a fallen log lying in the river and sat down on the side above the land.

Footprints to the RiverSandals

The clean sand seemed to be begging me to take my sandals off. I considered this and decided that it was safe. With the sand firmly beneath my feet now, I began to realize what a peaceful place this really was. I decided to walk into the river and immediate felt much more connected to the Earth and my surroundings. This time, I sat down on the side of the log which was slightly above the water and waded my feet, allowing the surroundings, the breeze, the waves, the scent to begin to heal my busied soul. I sat there for some time in silence.

Photos

I thought it would be a good idea to see if I could capture some of the feel of the place, and began snapping photos in a rather random manner. You may view the photos in the Sandals and Footprints album on the Byteful Gallery. While just a tiny sliver of my experience, the photos herein do capture the feel of that place. I am especially pleased of the final photo, which is at the heading of this article, called “Footprints to the River”. When I returned to my computer, I experimented with exposure and decided to change the photo to black and white. Combined with some inexplicable edge-blur, the photo inspires a sense of longing and hope in me.

In the end, I am so glad that I went beyond my comfort zone and removed my sandals. By opening myself up to feel sand between my toes, I also opened myself up to make a deeper connection with the Earth.

Photos from this trip are in the Byteful Gallery. All photos in the Byteful Gallery can be used as desktop wallpapers because they are high resolution (1920×1440) just as the fullscreen & widescreen wallpapers are.

Enjoy the photos.

Coming off of The Master Cleanse (P3)


If you haven’t read My Journey into The Master Cleanse (Day 1 of 10) I suggest you read it, as this is a followup entry. It will give background info on what I am doing.

Day 13 - The Complete Return to Food

All things that have a beginning have an end. Today this series officially comes to a close. In my eyes though, this experience has been a new beginning: a beginning of greater awareness of my own health, of food, and of food’s effect on my body. Today I had some more of the soup at lunchtime, and for dinner I made some delectable Sicilian Lentil Pasta Sauce which I used with some whole grain spaghetti noodles. While the sauce may seem slightly unusual (to non-Sicilians, at least) because of its use of lentils, I thoroughly enjoyed coming off the Master Cleanse with this meal even though I am, in fact, not Sicilian or Italian.

The Cleanse wasn’t always easy, and there is nothing particularly fun about it. Any fulfillment one gets while partaking of the cleanse is due to having more time on hand. If one isn’t skilled in focusing their time doing the tasks they are supposed to do (or indeed, want to do), this cleanse will not help your life be any more enjoyable.

Having a Wealth of Time

In this way, the cleanse is rather like being wealthy. The difference being that your wealth is time instead of purchasing power. When one is wealthy with time, they express more of themselves and can effectively be “more of themselves.” This is similar to how money can allow a person to express oneself in greater capacity. Now that I have come off the Master Cleanse, I’ve realized that being able to handle having “more of yourself” is a quality that is learned through time and patience with oneself.

If I could send a message to myself in the past on August 10th, I would still tell myself to do this cleanse because of what I have learned about myself, my body, and good food. Recommended this experience is, but only if you truly desire it.

Below is a guide to all articles within this series: